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Eliminate Stress And Anxiety From Your Life Vol. 1 audio eBook

US $9.98

Audio eBooks – Learn while you unwind!

It seems like you hear it all the time from nearly everyone you know – “I’m SO stressed out!” Pressures are all around us in the VetSpace. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

In this eBook we will cover:

Recognize anxiety and stress triggers to manage the affect they have
Implement steps to conquer your stress and anxiety
Stop panic attacks before they happen

Learn techniques and mechanisms to eliminate stress and anxiety to ensure your success in this journey.
Listen on the go, or work through word-by-word at your own pace.

Category: eBook Tags: anxiety, anxiety and stress, audio eBooks, eBook, mental health, veterinary mental health

Description

Description

Enjoy a variety of audio eBooks and learn the skills you want to master most! Listen to the audiobook when you cook, clean or work! They are covering topics from personal branding to empowerment to mental health and much more! Get your copy today!

In this eBook we will cover:

Recognize anxiety and stress triggers to manage the affect they have
Implement steps to conquer your stress and anxiety
Stop panic attacks before they happen

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Eliminate Stress And Anxiety From Your Life Vol. 1 audio eBook

Audio eBooks – Learn while you unwind!

Description

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